| |
Coaches Check List
LineUp Card!!!
Personnel: Assign “Sub” numbers. Consider "stickers" or writing the "sub numbers on their hands.
Players on sideline should sit near their coaches. Remember either # 1 or #6 is always on the floor. So, separate ball handlers, rebounders, scorers, etc for balance!! Get your players to learn their teammates names!!!! Emphasis sportsmanship!
Equipment: Basketballs for outside practice will be at Practice Area A and B. Inside balls will be in mesh bags inside the facility.
Be early to practice!!!
Hoop Needs: Skills to work:
Offensive skills: Footwork: Jump stops, and pivots. Step and slide. Body balance .
Setting screens on and off the ball
Passing: Bounce, chest and lob.
Emphasize Lay-ups
Shooting Technique:Balance, Eyes, Elbow, Follow Through. (Don’t thumb the ball, don’t watch the flight!)
Half court offensive sets: 1-3-1, 1-4, Box, 1-2-2 Spread the floor- Encourage court balance
Offensively and Defensively teams should become comfortable with double-teaming.
Rebounding: “Chin the ball and pivot”
Defense–
Step and slide, defense on and off the ball; Help and recover. Concept: :"Ball, You , Man , Shell drill.
Jump ball: offensive and defensive tip organization & Free throw rebounding and out of bounds defense
Offensive and defensive " Baseline Out of bounds & Sideline Out of bounds
Estbalish how one conducts themselves on the bench& Time out organization. End of practice or game: Huddle, clean up and make announcements
Personnel: Assign “Sub” numbers. Consider "stickers" or writing the "sub numbers on their hands.
Players on sideline should sit near their coaches. Remember either # 1 or #6 is always on the floor.
So, separate ball handlers, rebounders, scorers, etc for balance!! Get your players to learn their teammates names!!!! Emphasis sportsmanship!
Game Substitution Patterns
Coaches Contract
|
